Saturday, March 14, 2009

Am I Having A Panic Attack?


Have you ever experienced a feeling of intense fear or discomfort accompanied by a variety of physical or psychological symptoms such as sweating, trembling, discomfort, nausea, dizziness or light-headedness, fear of dying, pins and needles, and hot flushes and chills? Have you ever experienced an intense fear of losing control? Have you ever thought – ‘Am I having a panic attack?’ If you have - you may be suffering from panic attacks.

Clearly panic attacks are deeply unsettling, but hopefully help is finally at hand.

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For more information on panic attacks, symptoms and recommended treatments please see the article Panic Away - Stop Anxiety and Panic Attacks

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